迈克_迈克・佩勒姆面对面
时间：2019-01-08 03:17:51 来源：柠檬阅读网 本文已影响 人 
九个月的独自航行对一般人来说可能是难以忍受的,然而佩勒姆以坚强的毅力完成了这一壮举。他是如何为这次旅程作好身心准备的呢?在佩勒姆启程之前,媒体对他进行了一次简短的采访,一起来看看――
Q: Who taught you to sail?
Mike Perham: My dad. He’s been involved with sailing his whole life, and as a result, I’ve been sailing since I was very young.
Q: How are you preparing for the physical side of the trip?
Perham: Well, I work out[锻炼] a lot in order to be in the best physical condition I can be in for the trip � solo sailing is very physically demanding[要求多的], so it’s important that I’m in good shape[健康情况良好].
Q: How do you get in the right mindset[精神状态] to be alone at sea for such a long time?
Perham: Right now I’m working with a sports psychologist who is teaching me various techniques to stay focused and emotionally healthy while I’m away. As for getting ready, every day right now is spent organising things and making plans for the trip which helps me to focus on the trip ahead and get into the right mindset.
I’m very excited right now and can’t wait to start!
Q: What are you looking forward to most about the trip?
Perham: Just getting out there and doing it! The best thing about sailing is that it’s just you and nature out there. There’s none of the fast-paced, crazy existence we all live normally, so it’s just incredible to be out there with nothing to distract you from the beauty of what you’re doing.
Q: Will you get much downtime[停工时间] during the trip to relax or is it full-on all the time?
Perham: There are times when there’s no time to do anything other than focus one hundred percent on sailing. But then there are times when I’ve got more time to relax and enjoy myself. I have two iPods full of my favourite music, and a bunch of DVDs and books ready to take with me to make sure I don’t get too bored. My school has even organised some coursework to take with me in case I get desperate!
Q: Who is your biggest hero?
Perham: Definitely my dad. He is so supportive of everything I want to do and achieve, and he really puts me in the mindset where I can go out and live my dreams.
Q: What would you say to all the people out there you are going to inspire with this trip?
Perham: Just go out and do whatever it is you want to do. Live your dreams every day. If you’re interested in getting into sailing, just go to your local sailing club and get involved. Sailing is often perceived[认识到] as a very expensive hobby, but it’s not � there are always people looking for crews for their yachts, so you don’t need all the equipment to begin with.
Q: What’s next for you?
Perham: I’m definitely already thinking about the next thing I want to do after this trip. I’ve been thinking about the Matterhorn in Switzerland… Bit of a change of scene! Beyond that I’d definitely love to be a professional sailor one day as a career.
问:是谁教会你航海的?
迈克・佩勒姆:是我爸爸。他一生都和航海密不可分,因此我从很小的时候就开始航海了。
问:你是如何为这次航行做身体条件方面的准备呢?
佩勒姆:为了能在这次航行中达到最佳体能状态,我经常锻炼――独自航海对体能要求很高,因此保持良好的身体状态非常重要。
问:要在海上独自生活这么长一段时间,你如何使自己保持正确的心态?
佩勒姆:现在我正在跟一位运动心理学家学习,他教我在出航期间保持注意力集中及情绪健康的各种技巧。至于准备方面,现在我每天都将时间花在整理各种事项以及为航行做计划上,这有助我专注于即将开始的航行,树立正确的心态。现在我
兴奋极了,迫不及待想要出发!
问:对于这次航行,你最期待的是什么呢?
佩勒姆:我期待的是扬帆起航,接受挑战!航海最大的好处就在于只有你和大自然单独相处,我们快节奏而疯狂的日常生活都会消失无踪,因此没有任何事物会让你分心,你可以尽情享受正在做的事情,这样的出海实在棒极了。
问:在航行中,你会不会给自己留有很多放松的时间?还是全程都很紧张?
佩勒姆:有些时候,你要把百分之百的精神投注到航行上,完全没有时间顾及其他事情。但也有一些时候,我有比较多的时间去放松,享受一下。我有两部iPod,装满了我最喜欢的音乐,还有一堆DVD和书随时陪伴着我,保证我不会太无聊。我的学校甚至还给我安排了一些课程作业,以防我陷入绝望!
问:谁是你心目中最伟大的英雄?
佩勒姆:当然是我爸爸。我想做的每一件事,他都鼎力支持。他教会我这样一种心态――我尽可以出外闯荡,实践自己的
梦想。
问:对那些受到你这次航海激励的人,你想说些什么呢?
佩勒姆:无论你想做什么,想做就做吧。每天都要为自己的梦想而活。如果你对航海感兴趣,就加入当地的航海俱乐部吧。航海经常被视为一种很昂贵的爱好,其实不然――总有人在为他们的船寻找船员,所以你不需要拥有全套装备才能开始
航海。
问:你的下一个目标是什么?
佩勒姆:我确实已经开始思考这次航海之后自己想做的事情。我想过攀登瑞士的
马特峰……算是改变一下风景吧!除此以外,我很想有一天能成为职业海员,以此作为我的事业。
